Online Morning Zazen meditation
Just a warm heart felt invite to join our (almost daily) online meditation session. It is open and free of charge.
To start your office day with some you-time. To wake up in a silent-mode-manner. Or to meet friendly people that say good morning to you without a hidden agenda. Or just to join a Teams meeting without the fear of ending up with a list of action items assigned to you.
It might help you to get some structure in your meditation practice too.
Every Monday, Wednesday and Friday at 06:40 we meditate together for 20 minutes. You can join for just one day, for one day per week, for all days.
If you want to join, please leave your name and e-mail address so I can send you the link of the Teams meeting we use. Looking forward to see you soon.