A Sesshin is an excellent opportunity to give your Zen practice a boost that you don't get around to on your own. It offers you the opportunity to go deeper into the silence and contemplation and experience what that can do to you. Combining Chi Kung (Qi Gong) gives extra depth. 

Jeroen and Martin Pol, both Zen teachers who are Darmha brothers for a long time, wanted to organise Sesshins together. During their many conversations, the idea arose for four weekends in 2024 with the theme: 'Enlightenment'. Not an easy subject, which is why 4 weekends are planned for plenty of time. But whether clarity can be created about Enlightenment remains to be seen... 

Martin will focus his teaching on the insights of a number of Zen masters. Jeroen will focus his teaching on physical experiences by connecting Zen texts with Chi Kung (Qi Gong) exercises.

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