A simple explanation for a Fu would be to describe it as a special kind of calligraphy, used as a letter to the divine. The symbol of the Fu is written on paper, folded in a specific way, and can be carried with you....
Rituals are an essential part of the practice in Zentrum, as they provide structure, enhance awareness, and strengthen the sense of community....
The term “Shukke Tokudo” translates to “Homeleaving Ordination”. It is the name for the ceremony to become a Zen monk. In our Zen lineage, living in a monastery is not mandatory. It is about living your life in the spirit of a Zen monk....
The Heart Sutra is perhaps the best-known sutra in Buddhism. But it is also quite a complicated text. What exactly does it say and what is the Heart Sutra about? Is it about a lemon pie?...
The Lo Shu Grid can help you to harmonise your life. It is an ancient Chinese numerological practice and offers insights into your ‘personality’ and ‘life path’. By interpreting its patterns, you can address life challenges and find solutions to guide your choices and create positive changes....
People often wonder why they should join one of my Chi Kung groups. We usually think about benefits. What will I get out of it? Why should I spend time on something I don’t fully understand? A tricky matter indeed....
There are countless texts from old and new Zen teachers. Some texts are easier to understand than others. What can these texts teach us, and what do these teachers mean....
The first part of this word ‘Geo’ refers to Earth, ‘mancy’ to science or definition. The art of Geomancy has been practiced in many different cultures of the world. I study and practice the Chinese or Taoist version....
If you meditate in the tradition of Zen, then you are on the Zen path. But what does that expression mean? And how can teachers help you to find out what your path is...
“Why do you practice Zen? You could spend your time on something else. What’s the point of practicing Zen? Questions I used to ask myself regularly. Why am I actually doing this? And what does it bring me?...